Playgrounds Sports and Physical Training (PT)
- All major games i.e. Cricket, Football, Basketball, Table Tennis and Volleyball are played in the school.
- The School is well equipped with gymnasium with the latest body building and fitness equipment, indoor stadium, soccer turf and other sports facilities.
- Athletics and Cross Country running are also keenly contested.
- The School routine begins with compulsory mass P.T. everyday. Training in the various games is imparted by trained coaches and trained teachers.
- The School encourages students to learn horse riding, for which lessons are imparted by trained personnel.
- The School has a SAI (Sports Authority of India) trained Basketball Coach and the ARPS has won several laurels at State and National levels.
- Small parties of students accompanied by their Housemasters and other Staff Members go out at periodic intervals for treks to the nearby hills and scenic spots in and around Shillong.
- The Annual Sports Day is held every year, sometime in the month of October / November
- The School participates in CBSE Inter- School Championships and local meets and also organizes different meets itself.